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How many calories do yo burn while 4 hours and 23 minutes of Badminton ?
Calories burned: | 39,184 |
Total duration: | 4583 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 4583 minutes of Squash
- 4583 minutes of Table tennis (Ping pong)
- 4583 minutes of Tennis
- 4583 minutes of Tennis
4583 minutes of regularly doing Badminton will not only help you burn 39,184 calories but also raise your Metabolic Rate up to 42,150 kcal if you are a man and 41,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 39184 calories during your workout which is an equal amount of calories that are in:
- 461 apples
- 1567 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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