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How many calories do yo burn while 4 hours and 22 minutes of Badminton ?
Calories burned: | 34,387 |
Total duration: | 4582 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 4582 minutes of Squash
- 4582 minutes of Table tennis (Ping pong)
- 4582 minutes of Tennis
- 4582 minutes of Tennis
4582 minutes of regularly doing Badminton will not only help you burn 34,387 calories but also raise your Metabolic Rate up to 37,353 kcal if you are a man and 36,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 34387 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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