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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 31,320 |
Total duration: | 4579 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 4579 minutes of Squash
- 4579 minutes of Table tennis (Ping pong)
- 4579 minutes of Tennis
- 4579 minutes of Tennis
4579 minutes of regularly doing Badminton will not only help you burn 31,320 calories but also raise your Metabolic Rate up to 34,286 kcal if you are a man and 33,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31320 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1252 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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