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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 28,685 |
Total duration: | 4575 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 4575 minutes of Squash
- 4575 minutes of Table tennis (Ping pong)
- 4575 minutes of Tennis
- 4575 minutes of Tennis
4575 minutes of regularly doing Badminton will not only help you burn 28,685 calories but also raise your Metabolic Rate up to 31,651 kcal if you are a man and 31,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28685 calories during your workout which is an equal amount of calories that are in:
- 338 apples
- 1147 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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