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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 53,024 |
Total duration: | 4575 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 4575 minutes of Squash
- 4575 minutes of Table tennis (Ping pong)
- 4575 minutes of Tennis
- 4575 minutes of Tennis
4575 minutes of regularly doing Badminton will not only help you burn 53,024 calories but also raise your Metabolic Rate up to 55,990 kcal if you are a man and 55,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53024 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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