- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 45,191 |
Total duration: | 4574 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4574 minutes of Squash
- 4574 minutes of Table tennis (Ping pong)
- 4574 minutes of Tennis
- 4574 minutes of Tennis
4574 minutes of regularly doing Badminton will not only help you burn 45,191 calories but also raise your Metabolic Rate up to 48,157 kcal if you are a man and 47,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45191 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!