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How many calories do yo burn while 4 hours and 13 minutes of Badminton ?
Calories burned: | 45,181 |
Total duration: | 4573 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 4573 minutes of Squash
- 4573 minutes of Table tennis (Ping pong)
- 4573 minutes of Tennis
- 4573 minutes of Tennis
4573 minutes of regularly doing Badminton will not only help you burn 45,181 calories but also raise your Metabolic Rate up to 48,147 kcal if you are a man and 47,602 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45181 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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