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How many calories do yo burn while 4 hours and 3 minutes of Badminton ?
Calories burned: | 25,575 |
Total duration: | 4563 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 4563 minutes of Squash
- 4563 minutes of Table tennis (Ping pong)
- 4563 minutes of Tennis
- 4563 minutes of Tennis
4563 minutes of regularly doing Badminton will not only help you burn 25,575 calories but also raise your Metabolic Rate up to 28,541 kcal if you are a man and 27,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 25575 calories during your workout which is an equal amount of calories that are in:
- 301 apples
- 1023 Carrot
- 119 Doughnut
- 70 Hamburger
- 100 Candy bar (chocolate)
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