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How many calories do yo burn while 3 hours and 54 minutes of Badminton ?
Calories burned: | 23,362 |
Total duration: | 4554 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4554 minutes of Squash
- 4554 minutes of Table tennis (Ping pong)
- 4554 minutes of Tennis
- 4554 minutes of Tennis
4554 minutes of regularly doing Badminton will not only help you burn 23,362 calories but also raise your Metabolic Rate up to 26,328 kcal if you are a man and 25,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23362 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 934 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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