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How many calories do yo burn while 3 hours and 41 minutes of Badminton ?
Calories burned: | 18,981 |
Total duration: | 4541 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 4541 minutes of Squash
- 4541 minutes of Table tennis (Ping pong)
- 4541 minutes of Tennis
- 4541 minutes of Tennis
4541 minutes of regularly doing Badminton will not only help you burn 18,981 calories but also raise your Metabolic Rate up to 21,947 kcal if you are a man and 21,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18981 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 759 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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