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How many calories do yo burn while 3 hours and 18 minutes of Badminton ?
Calories burned: | 30,903 |
Total duration: | 4518 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 4518 minutes of Squash
- 4518 minutes of Table tennis (Ping pong)
- 4518 minutes of Tennis
- 4518 minutes of Tennis
4518 minutes of regularly doing Badminton will not only help you burn 30,903 calories but also raise your Metabolic Rate up to 33,869 kcal if you are a man and 33,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30903 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1236 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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