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How many calories do yo burn while 2 hours and 19 minutes of Badminton ?
Calories burned: | 20,756 |
Total duration: | 4459 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4459 minutes of Squash
- 4459 minutes of Table tennis (Ping pong)
- 4459 minutes of Tennis
- 4459 minutes of Tennis
4459 minutes of regularly doing Badminton will not only help you burn 20,756 calories but also raise your Metabolic Rate up to 23,722 kcal if you are a man and 23,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20756 calories during your workout which is an equal amount of calories that are in:
- 244 apples
- 830 Carrot
- 96 Doughnut
- 57 Hamburger
- 81 Candy bar (chocolate)
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