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How many calories do yo burn while 23 hours and 43 minutes of Badminton ?
Calories burned: | 20,030 |
Total duration: | 4303 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4303 minutes of Squash
- 4303 minutes of Table tennis (Ping pong)
- 4303 minutes of Tennis
- 4303 minutes of Tennis
4303 minutes of regularly doing Badminton will not only help you burn 20,030 calories but also raise your Metabolic Rate up to 22,996 kcal if you are a man and 22,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20030 calories during your workout which is an equal amount of calories that are in:
- 236 apples
- 801 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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