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How many calories do yo burn while 23 hours and 29 minutes of Badminton ?
Calories burned: | 21,187 |
Total duration: | 4289 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 4289 minutes of Squash
- 4289 minutes of Table tennis (Ping pong)
- 4289 minutes of Tennis
- 4289 minutes of Tennis
4289 minutes of regularly doing Badminton will not only help you burn 21,187 calories but also raise your Metabolic Rate up to 24,153 kcal if you are a man and 23,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21187 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 847 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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