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How many calories do yo burn while 22 hours and 43 minutes of Badminton ?
Calories burned: | 20,154 |
Total duration: | 4243 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 4243 minutes of Squash
- 4243 minutes of Table tennis (Ping pong)
- 4243 minutes of Tennis
- 4243 minutes of Tennis
4243 minutes of regularly doing Badminton will not only help you burn 20,154 calories but also raise your Metabolic Rate up to 23,120 kcal if you are a man and 22,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20154 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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