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How many calories do yo burn while 21 hours and 53 minutes of Badminton ?
Calories burned: | 23,501 |
Total duration: | 4193 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 4193 minutes of Squash
- 4193 minutes of Table tennis (Ping pong)
- 4193 minutes of Tennis
- 4193 minutes of Tennis
4193 minutes of regularly doing Badminton will not only help you burn 23,501 calories but also raise your Metabolic Rate up to 26,467 kcal if you are a man and 25,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23501 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 940 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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