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How many calories do yo burn while 21 hours and 51 minutes of Badminton ?
Calories burned: | 19,509 |
Total duration: | 4191 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 4191 minutes of Squash
- 4191 minutes of Table tennis (Ping pong)
- 4191 minutes of Tennis
- 4191 minutes of Tennis
4191 minutes of regularly doing Badminton will not only help you burn 19,509 calories but also raise your Metabolic Rate up to 22,475 kcal if you are a man and 21,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19509 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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