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How many calories do yo burn while 21 hours and 39 minutes of Badminton ?
Calories burned: | 18,659 |
Total duration: | 4179 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 4179 minutes of Squash
- 4179 minutes of Table tennis (Ping pong)
- 4179 minutes of Tennis
- 4179 minutes of Tennis
4179 minutes of regularly doing Badminton will not only help you burn 18,659 calories but also raise your Metabolic Rate up to 21,625 kcal if you are a man and 21,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18659 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 746 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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