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How many calories do yo burn while 21 hours and 30 minutes of Badminton ?
Calories burned: | 30,503 |
Total duration: | 4170 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 4170 minutes of Squash
- 4170 minutes of Table tennis (Ping pong)
- 4170 minutes of Tennis
- 4170 minutes of Tennis
4170 minutes of regularly doing Badminton will not only help you burn 30,503 calories but also raise your Metabolic Rate up to 33,469 kcal if you are a man and 32,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30503 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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