- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 23 minutes of Badminton ?
Calories burned: | 21,356 |
Total duration: | 4163 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4163 minutes of Squash
- 4163 minutes of Table tennis (Ping pong)
- 4163 minutes of Tennis
- 4163 minutes of Tennis
4163 minutes of regularly doing Badminton will not only help you burn 21,356 calories but also raise your Metabolic Rate up to 24,322 kcal if you are a man and 23,777 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21356 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 854 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!