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How many calories do yo burn while 21 hours and 14 minutes of Badminton ?
Calories burned: | 28,018 |
Total duration: | 4154 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 4154 minutes of Squash
- 4154 minutes of Table tennis (Ping pong)
- 4154 minutes of Tennis
- 4154 minutes of Tennis
4154 minutes of regularly doing Badminton will not only help you burn 28,018 calories but also raise your Metabolic Rate up to 30,984 kcal if you are a man and 30,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28018 calories during your workout which is an equal amount of calories that are in:
- 330 apples
- 1120 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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