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How many calories do yo burn while 21 hours and 10 minutes of Badminton ?
Calories burned: | 22,078 |
Total duration: | 4150 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 4150 minutes of Squash
- 4150 minutes of Table tennis (Ping pong)
- 4150 minutes of Tennis
- 4150 minutes of Tennis
4150 minutes of regularly doing Badminton will not only help you burn 22,078 calories but also raise your Metabolic Rate up to 25,044 kcal if you are a man and 24,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 10 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22078 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 883 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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