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How many calories do yo burn while 21 hours and 7 minutes of Badminton ?
Calories burned: | 19,698 |
Total duration: | 4147 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 4147 minutes of Squash
- 4147 minutes of Table tennis (Ping pong)
- 4147 minutes of Tennis
- 4147 minutes of Tennis
4147 minutes of regularly doing Badminton will not only help you burn 19,698 calories but also raise your Metabolic Rate up to 22,664 kcal if you are a man and 22,119 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19698 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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