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How many calories do yo burn while 21 hours of Badminton ?
Calories burned: | 15,338 |
Total duration: | 4140 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 4140 minutes of Squash
- 4140 minutes of Table tennis (Ping pong)
- 4140 minutes of Tennis
- 4140 minutes of Tennis
4140 minutes of regularly doing Badminton will not only help you burn 15,338 calories but also raise your Metabolic Rate up to 18,304 kcal if you are a man and 17,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15338 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 613 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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