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How many calories do yo burn while 20 hours and 31 minutes of Badminton ?
Calories burned: | 30,462 |
Total duration: | 4111 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 4111 minutes of Squash
- 4111 minutes of Table tennis (Ping pong)
- 4111 minutes of Tennis
- 4111 minutes of Tennis
4111 minutes of regularly doing Badminton will not only help you burn 30,462 calories but also raise your Metabolic Rate up to 33,428 kcal if you are a man and 32,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30462 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1218 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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