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How many calories do yo burn while 20 hours and 8 minutes of Badminton ?
Calories burned: | 16,311 |
Total duration: | 4088 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 4088 minutes of Squash
- 4088 minutes of Table tennis (Ping pong)
- 4088 minutes of Tennis
- 4088 minutes of Tennis
4088 minutes of regularly doing Badminton will not only help you burn 16,311 calories but also raise your Metabolic Rate up to 19,277 kcal if you are a man and 18,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 8 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16311 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 652 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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