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How many calories do yo burn while 19 hours and 57 minutes of Badminton ?
Calories burned: | 15,492 |
Total duration: | 4077 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 4077 minutes of Squash
- 4077 minutes of Table tennis (Ping pong)
- 4077 minutes of Tennis
- 4077 minutes of Tennis
4077 minutes of regularly doing Badminton will not only help you burn 15,492 calories but also raise your Metabolic Rate up to 18,458 kcal if you are a man and 17,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 15492 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 619 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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