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How many calories do yo burn while 19 hours and 46 minutes of Badminton ?
Calories burned: | 20,858 |
Total duration: | 4066 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4066 minutes of Squash
- 4066 minutes of Table tennis (Ping pong)
- 4066 minutes of Tennis
- 4066 minutes of Tennis
4066 minutes of regularly doing Badminton will not only help you burn 20,858 calories but also raise your Metabolic Rate up to 23,824 kcal if you are a man and 23,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 19 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20858 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 834 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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