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How many calories do yo burn while 18 hours and 45 minutes of Badminton ?
Calories burned: | 16,360 |
Total duration: | 4005 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4005 minutes of Squash
- 4005 minutes of Table tennis (Ping pong)
- 4005 minutes of Tennis
- 4005 minutes of Tennis
4005 minutes of regularly doing Badminton will not only help you burn 16,360 calories but also raise your Metabolic Rate up to 19,326 kcal if you are a man and 18,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16360 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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