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How many calories do yo burn while 18 hours and 44 minutes of Badminton ?
Calories burned: | 20,540 |
Total duration: | 4004 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 4004 minutes of Squash
- 4004 minutes of Table tennis (Ping pong)
- 4004 minutes of Tennis
- 4004 minutes of Tennis
4004 minutes of regularly doing Badminton will not only help you burn 20,540 calories but also raise your Metabolic Rate up to 23,506 kcal if you are a man and 22,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20540 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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