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How many calories do yo burn while 18 hours and 14 minutes of Badminton ?
Calories burned: | 20,386 |
Total duration: | 3974 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3974 minutes of Squash
- 3974 minutes of Table tennis (Ping pong)
- 3974 minutes of Tennis
- 3974 minutes of Tennis
3974 minutes of regularly doing Badminton will not only help you burn 20,386 calories but also raise your Metabolic Rate up to 23,352 kcal if you are a man and 22,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20386 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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