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How many calories do yo burn while 16 hours and 23 minutes of Badminton ?
Calories burned: | 17,982 |
Total duration: | 3863 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3863 minutes of Squash
- 3863 minutes of Table tennis (Ping pong)
- 3863 minutes of Tennis
- 3863 minutes of Tennis
3863 minutes of regularly doing Badminton will not only help you burn 17,982 calories but also raise your Metabolic Rate up to 20,948 kcal if you are a man and 20,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 17982 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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