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How many calories do yo burn while 16 hours and 23 minutes of Badminton ?
Calories burned: | 23,487 |
Total duration: | 3863 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3863 minutes of Squash
- 3863 minutes of Table tennis (Ping pong)
- 3863 minutes of Tennis
- 3863 minutes of Tennis
3863 minutes of regularly doing Badminton will not only help you burn 23,487 calories but also raise your Metabolic Rate up to 26,453 kcal if you are a man and 25,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 23487 calories during your workout which is an equal amount of calories that are in:
- 277 apples
- 939 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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