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How many calories do yo burn while 11 hours and 34 minutes of Badminton ?
Calories burned: | 30,218 |
Total duration: | 3574 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3574 minutes of Squash
- 3574 minutes of Table tennis (Ping pong)
- 3574 minutes of Tennis
- 3574 minutes of Tennis
3574 minutes of regularly doing Badminton will not only help you burn 30,218 calories but also raise your Metabolic Rate up to 33,184 kcal if you are a man and 32,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30218 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1208 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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