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How many calories do yo burn while 11 hours and 22 minutes of Badminton ?
Calories burned: | 30,116 |
Total duration: | 3562 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3562 minutes of Squash
- 3562 minutes of Table tennis (Ping pong)
- 3562 minutes of Tennis
- 3562 minutes of Tennis
3562 minutes of regularly doing Badminton will not only help you burn 30,116 calories but also raise your Metabolic Rate up to 33,082 kcal if you are a man and 32,537 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30116 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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