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How many calories do yo burn while 16 hours and 23 minutes of Badminton ?
Calories burned: | 253,243 |
Total duration: | 35543 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 35543 minutes of Squash
- 35543 minutes of Table tennis (Ping pong)
- 35543 minutes of Tennis
- 35543 minutes of Tennis
35543 minutes of regularly doing Badminton will not only help you burn 253,243 calories but also raise your Metabolic Rate up to 256,209 kcal if you are a man and 255,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 253243 calories during your workout which is an equal amount of calories that are in:
- 2982 apples
- 10126 Carrot
- 1175 Doughnut
- 690 Hamburger
- 994 Candy bar (chocolate)
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