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How many calories do yo burn while 11 hours and 12 minutes of Badminton ?
Calories burned: | 18,221 |
Total duration: | 3552 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3552 minutes of Squash
- 3552 minutes of Table tennis (Ping pong)
- 3552 minutes of Tennis
- 3552 minutes of Tennis
3552 minutes of regularly doing Badminton will not only help you burn 18,221 calories but also raise your Metabolic Rate up to 21,187 kcal if you are a man and 20,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18221 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 729 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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