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How many calories do yo burn while 11 hours and 3 minutes of Badminton ?
Calories burned: | 20,531 |
Total duration: | 3543 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3543 minutes of Squash
- 3543 minutes of Table tennis (Ping pong)
- 3543 minutes of Tennis
- 3543 minutes of Tennis
3543 minutes of regularly doing Badminton will not only help you burn 20,531 calories but also raise your Metabolic Rate up to 23,497 kcal if you are a man and 22,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20531 calories during your workout which is an equal amount of calories that are in:
- 242 apples
- 821 Carrot
- 95 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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