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How many calories do yo burn while 10 hours and 16 minutes of Badminton ?
Calories burned: | 163,744 |
Total duration: | 35176 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 35176 minutes of Squash
- 35176 minutes of Table tennis (Ping pong)
- 35176 minutes of Tennis
- 35176 minutes of Tennis
35176 minutes of regularly doing Badminton will not only help you burn 163,744 calories but also raise your Metabolic Rate up to 166,710 kcal if you are a man and 166,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 163744 calories during your workout which is an equal amount of calories that are in:
- 1928 apples
- 6547 Carrot
- 760 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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