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How many calories do yo burn while 10 hours and 28 minutes of Badminton ?
Calories burned: | 19,329 |
Total duration: | 3508 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 3508 minutes of Squash
- 3508 minutes of Table tennis (Ping pong)
- 3508 minutes of Tennis
- 3508 minutes of Tennis
3508 minutes of regularly doing Badminton will not only help you burn 19,329 calories but also raise your Metabolic Rate up to 22,295 kcal if you are a man and 21,750 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19329 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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