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How many calories do yo burn while 10 hours and 4 minutes of Badminton ?
Calories burned: | 28,795 |
Total duration: | 3484 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 3484 minutes of Squash
- 3484 minutes of Table tennis (Ping pong)
- 3484 minutes of Tennis
- 3484 minutes of Tennis
3484 minutes of regularly doing Badminton will not only help you burn 28,795 calories but also raise your Metabolic Rate up to 31,761 kcal if you are a man and 31,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28795 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1151 Carrot
- 134 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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