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How many calories do yo burn while 3 hours and 47 minutes of Badminton ?
Calories burned: | 161,933 |
Total duration: | 34787 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 34787 minutes of Squash
- 34787 minutes of Table tennis (Ping pong)
- 34787 minutes of Tennis
- 34787 minutes of Tennis
34787 minutes of regularly doing Badminton will not only help you burn 161,933 calories but also raise your Metabolic Rate up to 164,899 kcal if you are a man and 164,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 47 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 161933 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6475 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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