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How many calories do yo burn while 9 hours and 49 minutes of Badminton ?
Calories burned: | 30,648 |
Total duration: | 3469 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3469 minutes of Squash
- 3469 minutes of Table tennis (Ping pong)
- 3469 minutes of Tennis
- 3469 minutes of Tennis
3469 minutes of regularly doing Badminton will not only help you burn 30,648 calories but also raise your Metabolic Rate up to 33,614 kcal if you are a man and 33,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30648 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1225 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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