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How many calories do yo burn while 9 hours and 40 minutes of Badminton ?
Calories burned: | 20,379 |
Total duration: | 3460 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 3460 minutes of Squash
- 3460 minutes of Table tennis (Ping pong)
- 3460 minutes of Tennis
- 3460 minutes of Tennis
3460 minutes of regularly doing Badminton will not only help you burn 20,379 calories but also raise your Metabolic Rate up to 23,345 kcal if you are a man and 22,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20379 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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