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How many calories do yo burn while 9 hours and 2 minutes of Badminton ?
Calories burned: | 18,530 |
Total duration: | 3422 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 3422 minutes of Squash
- 3422 minutes of Table tennis (Ping pong)
- 3422 minutes of Tennis
- 3422 minutes of Tennis
3422 minutes of regularly doing Badminton will not only help you burn 18,530 calories but also raise your Metabolic Rate up to 21,496 kcal if you are a man and 20,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18530 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 741 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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