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How many calories do yo burn while 7 hours and 13 minutes of Badminton ?
Calories burned: | 19,513 |
Total duration: | 3313 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 3313 minutes of Squash
- 3313 minutes of Table tennis (Ping pong)
- 3313 minutes of Tennis
- 3313 minutes of Tennis
3313 minutes of regularly doing Badminton will not only help you burn 19,513 calories but also raise your Metabolic Rate up to 22,479 kcal if you are a man and 21,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19513 calories during your workout which is an equal amount of calories that are in:
- 230 apples
- 780 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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