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How many calories do yo burn while 5 hours and 56 minutes of Badminton ?
Calories burned: | 16,293 |
Total duration: | 3236 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 3236 minutes of Squash
- 3236 minutes of Table tennis (Ping pong)
- 3236 minutes of Tennis
- 3236 minutes of Tennis
3236 minutes of regularly doing Badminton will not only help you burn 16,293 calories but also raise your Metabolic Rate up to 19,259 kcal if you are a man and 18,714 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16293 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 651 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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