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How many calories do yo burn while 5 hours and 42 minutes of Badminton ?
Calories burned: | 16,528 |
Total duration: | 3222 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3222 minutes of Squash
- 3222 minutes of Table tennis (Ping pong)
- 3222 minutes of Tennis
- 3222 minutes of Tennis
3222 minutes of regularly doing Badminton will not only help you burn 16,528 calories but also raise your Metabolic Rate up to 19,494 kcal if you are a man and 18,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 16528 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 661 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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