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How many calories do yo burn while 5 hours and 20 minutes of Badminton ?
Calories burned: | 1,428 |
Total duration: | 320 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 320 minutes of Squash
- 320 minutes of Table tennis (Ping pong)
- 320 minutes of Tennis
- 320 minutes of Tennis
320 minutes of regularly doing Badminton will not only help you burn 1,428 calories but also raise your Metabolic Rate up to 4,394 kcal if you are a man and 3,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 1428 calories during your workout which is an equal amount of calories that are in:
- 17 apples
- 57 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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