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How many calories do yo burn while 5 hours and 16 minutes of Badminton ?

Calories burned: 23,378
Total duration: 3196 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


3196 minutes of regularly doing Badminton will not only help you burn 23,378 calories but also raise your Metabolic Rate up to 26,344 kcal if you are a man and 25,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?

  • 13 hours and 57 minutes of Tennis
  • 19 hours and 22 minutes of Swimming
  • 20 hours and 14 minutes of Running
  • 8 hours and 39 minutes of Boxing
  • 2 hours and 1 minutes of Lying

Diet plan

You have burned 23378 calories during your workout which is an equal amount of calories that are in:

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